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What’s New about this?

This is Core15, an app tailored by trainers that provide you 15 minutes core workouts that can suite any level of fitness, and busy lifestyles but importantly, help you maintain your routine.

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What makes it New?

It includes voice prompts to guide you with time, reps and sets as well as cues to take breaks so that you can purely focus on techniques and getting those dreamily abs in no time!

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What will it do for you?

Ok, you know when you just can’t be bothered or have the time to do a full core work out. The tiresome of counting each sit up whilst holding your breath and getting dizzy from poor technique. It’s not as easy as we may think when we start and then, we have to maintain it, yikes! This app will change that, it’ll be your best bud and personal trainer!

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Check it out here: